Today is the 20th anniversary of the terrorist attacks which saw hijacked airplanes hit the twin towers of the World Trade Center and the Pentagon. A fourth plane, United Flight 93, crashed in Pennsylvania after…Continue Reading
Sep 122021
Author: leesa
Jun 262021
Yep. You read correctly. We have finally completed our first 5K. I beat my goal time by two minutes. S was adamant that we finish together. He could have easily finished two minutes before me.…Continue Reading
May 292021
Right now it is 5PM on May 29th and it’s 52 degrees. Ridiculous!! It’s supposed to get warmer over the next few days, but this isn’t exactly the temps I was hoping for on my…Continue Reading
Apr 112021
Apr 102021
Wow! It’s been so long sine I’ve written anything, I decided I’d better get with it and provide an update. Covid is still with us. The good news is that vaccines are rolling out across…Continue Reading
Dec 292020
With only two days left in 2020, our two year anniversary of Keto-eating is fast approaching. I’ve been thinking about how to acknowledge that and summarize all the changes we’ve made. Let me start at…Continue Reading
Dec 202020
Remember the movie My Blue Heaven with Steve Martin? So many great quotes. At one point he is on a flight to New York and he tips the flight attendant. He explains to co-star Rick…Continue Reading
Nov 152020
Where to begin? There are so many weird things going on in the world right now, it’s hard to know where to start. (I should make it clear that neither option presented appealed to me,…Continue Reading
Nov 012020
As we are approaching the two year anniversary of quest to eat healthier and become more physically fit, we reflected this week on the wonder food. That’s right. It’s cauliflower. I seriously don’t know if…Continue Reading
Oct 182020
Posts two days in a row! Not a slacker! Had a couple fun things to share today so I figured, why wait? First of all, I wanted to share photos from my morning walk/jog. I…Continue Reading