Apr 282019

Easy Keto Breakfast Muffins

Makes 12 These can be kept in the fridge for 5 days, but they also freeze really well. Just wrap them individually and thaw them before eating or microwave for 30 seconds INGREDIENTS 10 eggs…Continue Reading

Apr 082019

It’s Spring!

There’s green things on my trees and bushes. I can’t even explain how happy I was when I woke up and saw the honeysuckles at the edge of our woods growing leaves. Yesterday was our…Continue Reading

Mar 112019

29 & 50 Celebration

Today was a fun day. We met the Dubs at Gee Gee’s house for a delicious meal and a double birthday celebration. TDub is definitely fascinated with cars! And clearly he liked playing with his…Continue Reading

Mar 022019

Fifty

I don’t feel fifty. Fifty seems very old. When you are from a family of women where the youngest death I can think of was 87, forty doesn’t seem horrible. If history holds true, you’re…Continue Reading

Feb 102019

A Good Week + Keto Meal Plan #5

Two more pounds gone. Hooray! This was a good week. We’re hiring at work. It’s definitely helped everyone’s mood seeing new people starting and knowing there are more on the way. I know it’s helped…Continue Reading

Feb 102019

Keto Meal Plan – Week #4

Lots of great ideas for cauliflower dishes at https://www.lowcarbmaven.com/loaded-cauliflower-low-carb-keto/. Steaks with Roasted Brussel Sprouts and Asparagus Brats with Loaded Cauliflower Mash Cashew Chicken Chili Zucchini Ravioli Keto BBQ Pork Pizza Crustless Taco Pie

Feb 042019

How I Spent Superbowl Sunday

It’s Superbowl Sunday. Patriots vs. Rams. I’m rooting for the Rams because one of the most-beloved Bengals of all time, Andrew Whitworth, is now a Ram. In addition, I’m sick of the Patriots. In honor…Continue Reading

Jan 202019

Keto Meal Plan – Week #3

S recorded a five lb weight loss this past week! As with any week of meal planning, I relied heavily on what Kroger had on sale. This week it was flank steak. After seasoning my…Continue Reading

Jan 172019

Keto Meal Plan – Week #2

I had fun planning and cooking my Keto meals this week. I could never do one of those diets where I had to order all the food. I like the creative outlet that comes from…Continue Reading